In this article, we're covering all the details about hemp milk, including what it tastes like, what its consistency is and a few other things you've probably found yourself asking about.
Let's dive right into it...
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What Does Hemp Milk Taste Like?
Like almond milk, hemp milk is nutty and a little sweet.
It doesn't tend to be neutral like rice or oat milk, but many people love that about hemp milk.
Different brands of store-bought hemp milk are going to have their own flavor profiles, especially if they contain added flavorants like vanilla, which is popular.
But in general, hemp milk is one of the stronger-flavored vegan milks and can even taste somewhat seedy, not unlike sunflower seeds.
Hemp Milk Texture
If you're new to veganism and you're looking for a close substitute for skim dairy milk, they say that hemp milk does the trick as it's very thin.
Hemp milk does well in cereal and smoothies.
It's also good for sauces that you can thicken up with flour, arrowroot starch or any thickener of your choice.
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Is Hemp Milk Safe to Drink?
Yes, hemp milk is perfectly safe to drink.
Naturally, some people worry that hemp milk will act like marijuana in the body, but there's no THC in it.
Essentially, there's nothing in hemp milk to produce the effects of marijuana.
Both kids and adults can drink hemp milk, though specific age recommendations vary.
You can do a quick Google search if you're wondering.
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Is Hemp Milk Good in Coffee?
The watery consistency of hemp milk may not be the best option for coffee.
Usually, thicker vegan milks made from coconut, almonds, cashews or oats are best for coffee.
That being said, some people enjoy the thinness of hemp milk in their morning cup.
If you make really strong coffee, hemp milk might not work well, but if you make a weaker brew, hemp milk can do just fine.
How Long Does Homemade Hemp Milk Last?
Homemade hemp milk is lovely and fresh-tasting, but it does have the disadvantage of coming with a short shelf life.
Even refrigerated, it may not last more than a few days.
Well-chilled hemp milk could possibly last up to a week, but that's probably pushing it.
If you've made a nice, big batch of hemp milk and you're not going to get to it quickly enough, freeze it.
The freezing process will not damage the flavor or texture when thawed.
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Hemp Milk Recipe Tips
One of the reasons you should make your own hemp milk is that it's so easy. Almonds and cashews need to be soaked, but hemp doesn't, so you can blend some up on the fly. Plus, you can control how thick or thin you'd like your hemp milk to be (thicker milk requires more hemp seeds and less water).
See how to make a super basic hemp milk in this video.
For a sweetened version, here's what you'll need:
- Hemp seeds
- Molasses (or any sweetener you prefer)
- Sea salt
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Now let's talk about flavors. In this video, four types of hemp milk are made, including plain, chocolate, strawberry and banana. You just need the fixings for classic hemp milk plus cocoa powder and fresh fruit to try them all.
Hemp milk is a safe, tasty vegan milk option that's a little stronger than many other nondairy milks.
It's nutty and naturally a touch sweet, though hemp milks from the store often contain additional sweeteners.
Making your own hemp milk couldn't be easier, not to mention fun.
Experiment with adding different fruits and spices.
How about a chai-spiced hemp milk?
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