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In this article, we’re going to cover everything you need to know about edamame.We’re talking about taste, texture, serving tips and a few tidbits you’ll want to hear.
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What Do Edamame Taste Like?
The taste of these little soybeans is very mild and satisfying.Though tofu, tempeh and other common soy products are made from soybeans, edamame flavor shares little in common with them, save for its mildness.
Rather, edamame flavor is vaguely reminiscent of peas, though while a pea is quite sweet, the sweetness of edamame is subdued.There’s also a nuttiness in edamame that can be compared to almonds.
See related article: Where to buy tempeh
Edamame Texture
Cooked or steamed edamame (raw edamame are toxic) may taste somewhat similar to cooked peas, but they’re a little different in texture.
Whereas peas are very soft and juicy, edamame are more firm.They’re soft, but they’re not squishy.The texture is more like that of a cooked potato.
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Can You Eat the Pods of Edamame?
The edamame pods are not the parts you’ll want to eat.They’d be too tough and fibrous, anyway.Rather, you eat the soybeans inside the pods.
The best way to eat edamame is to turn the pod lengthwise and squeeze the soybeans one by one directly into your mouth.In case you’re wondering what this looks like, we’ve linked a video below showing you exactly how it’s done.
Another way to eat edamame is to put the pod in your mouth and bite down without piercing the skin.Then gently pull it along against your teeth so that the soybeans pop out of the shell.
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Do You Eat Edamame Hot or Cold?
If you go to a restaurant where edamame are served as an appetizer, they’ll likely be served warm, though they quickly cool off to about room temperature.
However, edamame can be eaten (after they’ve been cooked) hot or cold in salads, dips, stir-fries, soups, pasta dishes and virtually any type of dish you can think of.
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How to Eat Edamame
There are so many different ways of eating edamame, from snacking on the soybeans directly from the pods to incorporating them into your cooking.Below, you’ll see some methods and recipes that’ll give you an idea of how simple it is to add nutrient-dense edamame to your diet.
This short instructional video shows you how to eat edamame the traditional Japanese way. It’s really easy!
If you’re looking for new veggie burger ideas, look no further than the vegan edamame black bean burger.It blends black beans, edamame, bread crumbs, oats and seasonings topped with soy sauce-flavored vegan mayo and zesty arugula.
If you’re adding tofu in the recipe for more protein, consider pressing it first to remove excess moisture. Our top picks for the best tofu press options can help you decide which one to buy.
How does some luscious coconut edamame noodle soup sound on a chilly winter night?You’ll actually be using edamame noodles for this recipe, which you can find online if you’re having trouble locating them in your local grocery stores.You’ll also need ingredients like tamari, coconut milk, chili powder and fresh coriander or cilantro.
Further Reading: What Do Fava Beans Taste Like?
Wrap Up
Edamame are fun little snacks and wonderful additions to any meal.They’re sort of like firmer, less sweet peas with a nice nuttiness that complements a wide range of flavors.There’s really no shortage of things you can do with edamame.Try them in veggie burgers and salads for starters, and once you get comfortable, start experimenting with desserts.
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Hey, I’m Joey. I’ve been cooking since I was a little kid and love everything about it. You can find my writing about food, kitchen appliances (such as blenders) and much more. Thanks for stopping by!
