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If you’ve read ourBenefits of Kale article, you’re probably looking for more ways to incorporate kale into your every day life.For those of you who love trying new things, we’ve put together a compilation of the best (vegan) ways to prepare kale.
For even more recipes, be sure to check out our posts on thetop vegan cookbooksas well as thebest raw food cookbooks for vegans!
To learn about how to properly store kale, here’s our guide to freezing kale.
Kale Chips
Let’s face it, potato chips are absolutely delicious – that’s what makes them so addicting.However, there’s no denying that they aren’t particularly great for the human body.They tend to contain more refined oil than actual health promoting whole plant foods.For people who are missing that satisfying and comforting crunch, plant-based kale chips can provide a delicious alternative.
Check out some of the delicious recipes below.Variety is the spice of life and there are tons of ways new and interesting ways to prepare kale chips.
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Sriracha Vegan Kale Chips by Eating by Elaine
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Loaded Kale Nachos by Destination Delish
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Seedy Vegan Kale Chips by Organically Mandy
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Maple Bacon Kale Chips by Easy Vegan Life
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Raw (Dehydrated) Cheesy Kale Chips by OmNomAlly
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Beet and Kale Chips by Nutrition Artist
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Cheesy, Turmeric, Garlic Kale Chips by Whole Lovely Life
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Dino Garlic Kale Chips by Confetti Kitchen
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Za’Atar Spiced Air Fried Kale Chips by One Arab Vegan – Check out our air fryer section if you’d like to make your own!
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Raw Vegan Kale Chips by Art of 4 Elements
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Cheesy Nacho Kale Chips by Flora Foodie
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Vegan Cheesy Kale Chips by Garlic Matters
Kale Entrees
Being that kale isn’t all that calorie dense, it is best incorporated into a bigger meal. We’ve compiled some awesome entrees that feature kale as an accessory or as one of the main components of the dish. All of them are 100% plant based so you can be sure you’ll be reaping the benefits of nutrients and phytochemicals.
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Mushroom and Kale Pesto w/ Cashew Parmesan by The Happiness Kitchen
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Roasted Cauliflower Soup with Kale Chips by The Hanging Spoon
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Kale Pesto Pasta Zoodles (Dairy Free) by Easy GF Recipes – be sure to check out our best zoodle maker post to learn how to make your own!
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Vegan Stuffed Sweet Potatoes w Black Beans and Kale by Serving Realness
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Vegan Italian Kale Stuffed Peppers by Parsnips and Pastries
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Kale Pistachio Pesto by Makingsof
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Spaghetti Squash and Kale Vegan Pesto by Tina Paymaster
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Vegan Kale Quinoa Bowl with Peanut Dressing by The Kitchen Paper
Kale Soups
There’s nothing quite as comforting and as flavorful as a well-made soup. Soups give you the opportunity to cook with a wide variety of flavors and let them fully develop by cooking it for long periods of time. All of these vegan kale soup recipes are an awesome way to get essential nutrients while enjoying a variety of deep and developed flavor profiles.
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Broccoli Kale Soup by Amcarmen’s Kitchen
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