What Does Delicata Squash Taste Like?

There’s more to squash varieties than just the ever-popular butternut and acorn squash types. Delicata squash is an excellent example.

Wondering what it tastes like? We’ll explain what delicata squash tastes like and more in this post. Keep reading to learn all about it.

What Does Delicata Squash Taste Like?

Many squash varieties are beloved for their subtly sweet flavors that make them both comforting and delectable. Delicata squash is no exception in this regard.

A bite of delicata squash will be filled with sweet and nutty flavors. It might make you feel like you’re eating the filling of a pumpkin pie. Plus, their indulgently creamy texture makes them a popular addition to any dinner table spread.

Related Article: What Does Butternut Squash Taste Like?

Can You Eat the Skin of the Delicata Squash?

Peeling a squash can be a pain in the neck. It’s no wonder why some people wonder if they can just eat a delicata squash, skin and all.

The answer to that question is yes – you can eat the peel of the delicata squash if you like. Best of all, its skin isn’t as thick as with some other squash types, so you won’t experience that unpleasant papery texture you get from vegetable skins occasionally.

Further Reading: What Does Acorn Squash Taste Like?

What Squash is Similar to Delicata?

Maybe you already know what delicata squash tastes like and want to know what else you could try that’s similar. Or perhaps you’re trying to make a recipe with delicata squash, but don’t have any at home to use. What should you do in those cases?

There are two varieties of squash that come to mind for delicata substitutes: acorn and butternut. Acorn  squash also has a creamy, sweet taste, although its stringy texture might make it a little texturally different from delicata. Butternut squash, on the other hand, has the perfect soft and supple texture combined with a nutty flavor that makes it a great stand-in.

You Might Also Like: 14 Spices that Go with Butternut Squash

Is Delicata Squash Healthy?

The good news about delicata squash is that it’s not just dreamy-tasting – it’s healthy, too! Your average serving of the squash will provide you a few vital nutrients: potassium, fiber, and vitamins b and c.

In other words, even though it tastes decadent enough to be a dessert, you don’t need to feel guilty about having this striped squash for dinner.

Wrap Up

Our conclusion: delicata is an excellent choice for squashing your hunger. It’s yummy, beautiful, and healthy – a real triple threat. If you’re wondering what to make out of it, try roasting strips of it for something like sweet potato fries. You can even treat the squash like a stuffed pepper and fill it with a mix of grain, veggies, and spices.