The basic pasta noodle isn’t so basic anymore. As time goes on, clever chefs are finding new ways to make delicious substitutes for the noodle, including black bean pasta.
What is black bean pasta? As you might have guessed, it’s noodles made from black beans. But are these inky black noodles any good?
In this post, we’ll tell you everything you need to know about what black bean pasta tastes like, so you know exactly what to expect from it.
What Does Black Bean Pasta Taste Like?
If you’re expecting the creamy, subtle flavor of black beans to cling to black bean pasta, you might be pleasantly surprised. (Or, we suppose, unpleasantly surprised if you really want to taste the beans with every bite of pasta.)
Black bean noodles don’t taste much like the beans they come from. In fact, they don’t have much of a flavor at all, so they won’t distract your palate from any delicious sauce you choose to smother them in.
That’s not to say that black bean noodles are totally devoid of that beany and starchy taste – it’s still slightly there, but it’s not nearly as pervasive as you might expect.
Related Article: What Does Black Bean Sauce Taste Like?
Is Black Bean Pasta Healthy?
Wondering if there are health benefits to eating black bean pasta? Sort of.
There are a few popular noodle substitutes, and black bean pasta will give you the most fiber and protein from the bunch. Of course, that’s because beans in general tend to be high in those nutrients.
The healthiest possible substitute to noodles is to simply use zoodles. You can make these veggie-based noodles from spiralized zucchini or even spaghetti squash.
If you’re interested in making your own veggie noodles, take a look at our list of the best veggie noodle maker options.
Is Black Bean Pasta a Carb?
Black bean pasta may be gluten-free, but that doesn’t mean it lacks carbs. You’ll still want to watch how much pasta you’re eating if you’re trying to cut back on the carbs.
Exactly how much can you expect to get from a single serving of black bean pasta? It may vary based on the brand, but you can expect to get around 16 grams of carbohydrates in a single serving.
Try out our vegan black bean brownies and nice cream for a neat way of incorporating black beans into your dessert, too!
Where Can I Buy Black Bean Spaghetti?
Finding black bean pasta isn’t as easy as grabbing a box of your usual noodles. That doesn’t mean that it’s impossible, though – you just need to know which stores to check.
Make a trip to the following grocery stores to check for black bean pasta:
- Trader Joe’s
- Whole Foods Market
Even if you’re not in the mood for a trip to an actual store, you can grab this Explore Cuisine Organic Black Bean Spaghetti on Amazon.
Are you looking for a noodle substitute that isn’t crunchy like raw zoodles, or slimy like some rice noodles can be? Black bean noodles are an excellent option for you, then. Not only do they have an increased amount of protein and fiber, but they’re hearty enough to hold up well beneath a full-bodied sauce.