Do Bell Peppers Have Carbs? (EXPLAINED)

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Do Bell Peppers Have Carbs_

Question of the Day: Do Bell Peppers Have Carbs?

Quick Answer: Yes, bell peppers do have carbs.

How many carbohydrates are in a bell pepper will vary depending on the specific variety and how long it has been allowed to mature on the plant.

A one hundred gram serving of sliced bell peppers can contain as much as 18 grams of carbohydrates. Of these, on average, 4.9g will be dietary fiber and 5g naturally occurring sugars. This leaves bell peppers with only 7 grams net carbohydrate content.

Bell peppers are also rich in vitamins C and B6, potassium, magnesium, calcium, and iron.

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