Are Red Bell Peppers Keto? (EXPLAINED)

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Are Red Bell Peppers Keto?

Question of the Day: Are red bell peppers keto?

Quick Answer: Red bell peppers should be consumed with caution to maintain ketosis.

With 3.9-5.5mg net carbs per 100g serving, red bell peppers are considered keto-friendly. Still, this is a fair amount of carbohydrates, and you should monitor your intake, especially if you are just transitioning into ketosis for the first time.