Question of the Day: Are red bell peppers keto?
Quick Answer: Red bell peppers should be consumed with caution to maintain ketosis.
With 3.9-5.5mg net carbs per 100g serving, red bell peppers are considered keto-friendly. Still, this is a fair amount of carbohydrates, and you should monitor your intake, especially if you are just transitioning into ketosis for the first time.
Hey, I’m Joey. I’ve been cooking since I was a little kid and love everything about it. You can find my writing about food, kitchen appliances (such as blenders) and much more. Thanks for stopping by!
