Are Green Bell Peppers Low Fodmap? (EXPLAINED)

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Are Green Bell Peppers Low Fodmap?

Question of the Day: Are green bell peppers low FODMAP?

Quick Answer: Yes, green bell peppers are low FODMAP

Green bell peppers do contain some short-chain carbohydrates classified as FODMAPs, but it is a tiny amount. The amount is so minuscule that Monash University includes them as a suggested food in their Low FODMAP vegan guide.

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