Are Green Bell Peppers Low Fodmap? (EXPLAINED)

Disclosure: As Amazon Associates we earn from qualifying purchases. When you buy through links on our site, we may earn an affiliate commission at no additional cost to you.

Are Green Bell Peppers Low Fodmap?

Question of the Day: Are green bell peppers low FODMAP?

Quick Answer: Yes, green bell peppers are low FODMAP

Green bell peppers do contain some short-chain carbohydrates classified as FODMAPs, but it is a tiny amount. The amount is so minuscule that Monash University includes them as a suggested food in their Low FODMAP vegan guide.