Question of the Day: Are banana peppers high in sodium?
Quick Answer: Yes, banana peppers are high in sodium. Raw banana peppers can contain as much as 13mg of sodium in a single 100g serving. Canned and pickled peppers like you find in jars on your grocer’s shelves are likely to contain much more than this. How much more would depend on the specific brand and product. Always read food labels carefully before purchasing.