Overnight Oats with Buckwheat
A simple but detailed guide to making overnight oats with buckwheat.
Servings 1
Calories 586kcal
Equipment
- Mason Jar
Ingredients
- 1/4 cup Steel-cut Oats (rolled oats can also be used)
- 1/4 cup Buckwheat Groats
- 1/2 cup Almond Milk
- 1 tbsp Chia Seeds
- 1 tsp Cinnamon (ground)
- 1 tsp Vanilla Extract
- 1 tsp Sea Salt (to taste)
- 2 tbsp Maple Syrup (or any sweetener or your choice)
- 1 Medium-sizes Banana (Chopped or mashed)
Instructions
- Start by mixing together the two base ingredients, steel-cut oats and buckwheat groat.
- Add in the chia seeds. You may close the jar and give it a good shake to ensure that all ingredients are mixed properly.
- Pour in the almond milk. You may use a spoon to make sure that all ingredients are evenly soaked in the milk.
- Sweeten the mixture with maple syrup. Adjust the amount as desired.
- Add a dash of cinnamon and a sprinkle of sea salt.
- Top the overnight oats with bananas. They can be mashed, but we prefer them chopped, for a chunkier texture.
- Close the jar properly and refrigerate it overnight. It should be ready the next morning.
Nutrition
Calories: 586kcal