Does Apple Cider Vinegar Contain Vitamin C? (EXPLAINED)

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does apple cider vinegar contain vitamin c

Apple cider vinegar, sometimes referred to as ACV is used in a wide variety of applications such as shots, salads dressings, and sauces. 

Given its popularity, you might be wondering – Does Apple Cider Vinegar Contain Vitamin C? 

Quick Answer: No! Despite apples having vitamin C, apple cider vinegar does not contain any of this key nutrient.

To know more about how much Vitamin C is present in apple cider vinegar, we measured the Vitamin C under different weights. We also compared apple cider vinegar to apples, especially in terms of their Vitamin C content. 

Apple Cider Vinegar Vitamin C Content

  • 1 tsp of apple cider vinegar does not contain any Vitamin C.
  • 100 g of apple cider vinegar has 21 calories but still no vitamin C.
  • Even at 1 kg of apple cider vinegar, no discernable amount of Vitamin C is present. 

Is Apple Cider Vinegar a Good Source of Vitamin C?

Given that it doesn’t have any Vitamin C in it, apple cider vinegar is not a good source of Vitamin C.

If you want to get your Vitamin C consumption up, we recommend including high Vitamin C foods to your diet such as citrus fruits, kale and bell peppers.

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