As tasty as it is, the truth is that the average slice of bread isn’t as healthy for you as it could be. This leaves many people scrambling for vegan and healthy alternatives.
Ezekiel bread is one type of bread that numerous people swear by. If you’ve never heard of it before, we’ll tell you what Ezekiel bread tastes like and discuss its health benefits here.
Let’s take a closer look…
What Does Ezekiel Bread Taste Like?
Before we get into the taste, let’s start by describing what makes Ezekiel bread different from other types. For starters, it contains no added sugar, unlike most other breads. Additionally, it’s made from organic sprouted grains and legumes.
So, how does this mixture of ingredients taste? Lacking sugar, it doesn’t have that same subtle sweetness that you might experience from other breads in the grocery store. Instead, these nutty flavors come to the fore, which makes it a great slice to spread nut butter on.
In terms of texture, it’s chewier than your standard loaf of bread. It’s not quite as fluffy and soft in texture, but if you’ve eaten whole grain bread before, you shouldn’t find that off-putting.
Read Also: What Does Pumpernickel Bread Taste Like?
Is Ezekiel Bread Good for Weight Loss?
Whenever a health food trend emerges, one of the first questions people have about it is whether it can aid with weight loss. Ezekiel bread is no exception – people often wonder if it can help you slim down.
Ezekiel bread is, at its core, a sprouted grain bread. Sprouted grain breads have numerous benefits, one of which is being linked to weight loss. This is because they’re lower in carbs than other bread types and they have a low glycemic index, which means they don’t raise your blood sugar as quickly.
In short, yes, you may want to swap out your usual bread with Ezekiel bread if you’re trying to lose weight.
Related Article: What Does Rye Bread Taste Like?
Why is Ezekiel Bread Bad?
Another thing that often happens with popular health foods is hearing someone say they’re actually bad for you. Some people have consequently asked if this is true for Ezekiel breads.
As far as bread goes, Ezekiel bread is one of the healthiest types you’ll find around. In our research, we couldn’t find any evidence that it’s bad for you.
Like anything, you won’t want to eat too much of it. Follow the recommended serving sizes, however, and Ezekiel bread is a healthy addition to your diet.
Wrap Up
Ezekiel breads gained a lot of hype in recent years – and for good reason. This bread is combines both tastiness and healthiness into one convenient package. The next time you’re at the grocery store, consider grabbing a loaf to take to home.
Are you looking for a way to get the most out of your bread? Here is how to freeze bread, so you can keep it around even longer.
Hey, I’m Joey. I’ve been cooking since I was a little kid and love everything about it. You can find my writing about food, kitchen appliances (such as blenders) and much more. Thanks for stopping by!
