As long as people have been around, there have been those who use natural or home remedies. One such home remedy is Epsom salt, a chemical compound that is used to treat a variety of conditions.
A problem with many medicines and remedies, however, is how nasty they can taste. This might leave you hesitant to try out Epsom salt. Wondering if there’s good reason to be hesitant?
We’ll answer that question by discussing the taste of Epsom salt and its uses. Keep reading to learn more about it.
What Does Epsom Salt Taste Like?
Because of the word “salt” in its name, you could be forgiven for assuming that Epsom salt tastes like normal table salt or sea salt. This couldn’t be further from the truth, though.
Like many other types of medicine, Epsom salt has a very unpleasant flavor. It’s overwhelmingly bitter with a taste that some could describe as chemically. You probably wouldn’t want to sprinkle some over your dinner.
Aside from the taste, there are other reasons to be careful when you use it. Epsom salt has a laxative effect that can cause digestive issues. It can also give you a headache if you eat too much of it.
In short, be sure to consult with your doctor prior to using Epsom salt as a treatment.
Related Article: Where to Find Epsom Salt in the Grocery Store
What Does Epsom Salt Smell Like?
By itself, Epsom salt is odorless. It won’t smell like anything if you try to get a whiff of it.
However, there are many types of Epsom salt for sale that are scented. Some use these scented salts for a warm and soothing soak in the bath.
As far as what scents are available, you can find virtually any scent you want. Lavender and eucalyptus are two fairly popular scents, for example.
Does Epsom Salt Actually Do Anything?
As we mentioned previously Epsom salt doesn’t exactly taste amazing. You might be wondering what its purpose is and why you’d even bother using it.
Well, when you dissolve Epsom salt in water, magnesium is released. With this magnesium-infused water, your body can absorb the nutrient.
Magnesium is well-known for its laxative effect. This makes it a great treatment for constipation.
Some people also report that a soothing Epsom salt soak can help alleviate stress and muscle pain.
Read Also: What Does Cumin Taste Like?
How Do You Make Epsom Salt Taste Better?
Are you trying to take Epsom salt but find the taste repellant? If so, there are a number of things you can do to mask that disgusting bitter flavor.
Dissolving Epsom salt in water is one of the easiest ways to administer it. If you’re drinking a glass of Epsom salt water, try adding a squeeze of lemon juice to conceal the bitterness.
Others dissolve Epsom salt into other beverages to hide the taste. For example, you could dissolve it into juice or tea for a more palatable flavor.
Further Reading: What Does English Breakfast Tea Taste Like?
Is Epsom Salt a Good Detoxifier?
You may have heard some claiming that Epsom salt is great for a “salt detox” that can draw toxins from your body. Let’s dive into the claim to see if it has any merit.
One way people use Epsom salt to detoxify their body is through Epsom salt baths. Evidence shows that Epsom salt baths, while relaxing, don’t really do much to help you detoxify. There are other healthy benefits to these baths, though, such as decreasing your anxiety and muscle soreness.
Drinking Epsom salt doesn’t really do much for detoxification, either. It’s also a laxative, so drinking too much of it is likely to cause diarrhea or upset your stomach.
Epsom salt isn’t the most delicious remedy out there, but medicine in general doesn’t taste good. The good news is that you can conceal the flavor with things like lemon juice or beverages. Be sure to consult with your doctor before trying Epsom salt as a treatment, though – it has some unpleasant side effects that could upset your stomach.