Are Green Olives With Pimentos Good For You? (EXPLAINED)

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Are Green Olives With Pimentos Good For You_

Question of the Day: Are green olives with pimentos good for you?

Quick Answer: Green olives with pimentos are good for you for several reasons; they are rich in healthy fats, anti-inflammatory compounds, copper, antioxidants, and Vitamin E. Green olives with pimentos are also great for use in your every day diet as they reduce the risk of heart disease and other heart-complications. It is also important to note that too much of a good thing is bad; the high sodium content of jarred pimentos may raise blood pressure and increase risk of heart complications. 

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