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Looking for the best soy milk brands to buy? You’re in the right place! You’ll easily be able to find what you’re looking for below – even if you want organic non-GMO options and soy milks without carrageenan.
Let’s get to the milks…
Soy Milk Brands
WestSoy
WestSoy has non-GMO options without carrageenan.
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Organic Original
WestSoy Organic Original Soymilk is a crowd-pleaser without a slew of complicated ingredients. It’s thick, creamy and not too beany. It’s not vitamin-fortified if that’s important to you, but the Organic Plus, Low Fat, and Non-Fat lines are.
Ingredients: Organic Soymilk (Filtered Water, Whole Organic Soybeans), Filtered Water, Organic Brown Rice Syrup, Sea Salt.
Organic Unsweetened Plain
Even fewer ingredients, same quality.
Ingredients: Filtered Water, Whole Organic Soybeans.
Organic Unsweetened Vanilla
For the sugar-curbing and sugar-sensitive who want a little fun.
Ingredients: Organic Soymilk (Filtered Water, Whole Organic Soybeans), Natural Vanilla Flavor With Other Natural Flavors.
Organic Plus Plain
This version is packed with added vitamins and vitamins and minerals like magnesium and Vitamins E, A, D2, and B12.
Ingredients: Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Evaporated Cane Juice, Tricalcium Phosphate, Potassium Citrate, Sea Salt, Natural Flavors, Carrageenan, Magnesium Chloride, Vitamin E (D-Alpha Tocopheryl Acetate), Vitamin A Palmitate, Vitamin D2, Vitamin B2 (Riboflavin), Vitamin B12.
Organic Plus Vanilla
All the vitamins, vanilla-flavored.
Ingredients: Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Evaporated Cane Juice, Tricalcium Phosphate, Potassium Citrate, Vanilla Flavor With Other Natural Flavors, Sea Salt, Carrageenan, Magnesium Chloride, Vitamin E (D-Alpha Tocopheryl Acetate), Vitamin A Palmitate, Vitamin D2, Vitamin B2 (Riboflavin), Vitamin B12.
Low Fat Plain
This one has two grams of fat per single-cup serving instead of three and a half in the Organic Original and five in the Organic Unsweetened Plain. It does have added vitamins, albeit fewer than the Organic Plus soy milk. Note: contains barley.
Ingredients: Organic Soymilk (Filtered Water, Whole Organic Soybeans), Rice And Barley Malt, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2.
Low Fat Vanilla
Like Low Fat Plain, this one has two grams of fat per serving and a dose of calcium, Vitamin A, and Vitamin D2.Note: contains barley.
Ingredients: Organic Soymilk (Filtered Water, Whole Organic Soybeans), Rice And Barley Malt, Natural Vanilla Flavor With Other Natural Flavors, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2.
Non-Fat Plain
Non Fat Plain has zero fat and relatively low sugar: nine grams per serving.
Ingredients: Filtered Water, Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Dehydrated Cane Juice, Soy Protein Concentrate, Natural Flavors, Tricalcium Phosphate, Sea Salt, Carrageenan, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2).
Non-Fat Vanilla
Fat-free and classically vanilla.
Ingredients: Filtered Water, Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Dehydrated Cane Juice, Soy Protein Concentrate, Natural Vanilla Flavor With Other Natural Flavors, Tricalcium Phosphate, Sea Salt, Carrageenan, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2).
Silk
Soy Dream has non-GMO and options without carrageenan.
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Original
All soy milk brands have an “original.” This trusty flavor graces the refrigerators of vegans and omnivores alike. It’s agreeably mild, and you can find it on grocery store shelves as well as in refrigerated milk sections.
Ingredients: Soymilk (Filtered Water, Soybeans), Cane Sugar, Contains 2% or less of: Vitamin and Mineral Blend (Tricalcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum.
Light Original
Only 60 calories in a serving.
Ingredients: Soymilk (Filtered Water, Soybeans), Contains 2% or less of Vitamin and Mineral Blend (Calcium Carbonate, Sodium Ascorbate [Vitamin C], Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Cane Sugar, Sea Salt, Natural Flavor, Reb A (Stevia Leaf Sweetener), Gellan Gum.
Vanilla
The quintessential cereal milk.
Ingredients: Soymilk (Filtered Water, Soybeans), Cane Sugar, Contains 2% or less of Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum.
Read More: Vegan Cereals to Try
Very Vanilla
For when the regular vanilla flavor won’t cut it. Watch out for the sugar, though. At sixteen grams per serving, it’s a little like dessert.
Ingredients: Soymilk (Filtered Water, Soybeans), Cane Sugar, Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Sodium Ascorbate [Vitamin C], Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum.
Light Vanilla
This vanilla option is light on sugar, calories and fat: five grams of sugar, 70 calories and two grams of fat.
Ingredients: Soymilk (Filtered Water, Soy Flour), Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Cane Sugar, Sea Salt, Natural Flavor, Gellan Gum, Reb A (Stevia Leaf Sweetener).
Chocolate
It’ll nip that chocolate milk craving in the bud. Like Very Vanilla, it’s up there in sugar content.
Ingredients: Soymilk (Filtered Water, Soybeans), Cane Sugar, Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Cocoa (Processed with Alkali), Sea Salt, Natural Flavor, Gellan Gum.
Organic Unsweetened
No added sugar in this organic plain soy milk.
Ingredients: Organic Soymilk (Filtered Water, Organic Soybeans), Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum.
Organic Vanilla
The organic version of the regular vanilla flavor.
Ingredients: Organic Soymilk (Filtered Water, Organic Soybeans), Organic Cane Sugar, Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Natural Flavor, Ascorbic Acid, Gellan Gum.
Pacific
Pacific has non-GMO and options without carrageenan.
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Organic Unsweetened Soy Original
Along with WestSoy’s Organic Unsweetened Plain, this is about as minimalistic as it gets. 90 calories, four grams of fat, two grams of sugar and nine grams of protein in a serving.
Ingredients: Water, Organic Soybeans.
Ultra Soy Original
Pacific’s Ultra Soy milks are made heartier with added vitamins and minerals. Lightly sweetened, one serving of Ultra Soy Original has a whopping 10 grams of protein.
Ingredients: Water, Organic Soybeans, Cane Sugar, Contains 1% Or Less Of: Gellan Gum, Locust Bean Gum, Natural Flavor, Riboflavin (B2), Sea Salt, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin B6, Vitamin B12, Vitamin D2, Vitamin E (D-Alpha Tocopheryl Acetate).
Ultra Soy Vanilla
10 grams of protein plus added nutrients and vanilla essence.
Ingredients: Water, Organic Soybeans, Cane Sugar, Contains 1% Or Less Of: Gellan Gum, Locust Bean Gum, Natural Vanilla Flavor With Other Natural Flavors, Riboflavin (B2), Sea Salt, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin B6, Vitamin B12, Vitamin D2, Vitamin E (D-Alpha Tocopheryl Acetate).
Select Soy Original
This is similar to the Organic Unsweetened Soy Original, but it’s got a handful of extra ingredients, including added sugar.
Ingredients: Organic Soy Base (Water, Whole Organic Soybeans), Dried Cane Syrup, Natural Flavor, Sea Salt, Carrageenan.
Select Soy Vanilla
Your basic vanilla soy milk.
Ingredients: Organic Soy Base (Water, Whole Organic Soybeans), Dried Cane Syrup, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Carrageenan.
Soy Dream
Soy Dream has non-GMO and options without carrageenan.
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Original
Sweetened with natural rice syrup, Soy Dream Original delivers a medium dose of protein (seven grams) in one serving.
Ingredients: Organic Soymilk (Filtered Water, Organic Whole Soybeans), Organic Rice Syrup, Sea Salt.
Vanilla
Sweet and refreshing.
Ingredients: Organic Soymilk (Filtered Water, Organic Whole Soybeans), Organic Rice Syrup, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt.
Enriched Original
The Enriched varieties supply robust measures of Vitamins E, B12 and D2.
Ingredients: Filtered Water, Organic Whole Soybeans, Organic Evaporated Cane Syrup, Calcium Carbonate, Sea Salt, Carrageenan, Vitamin E (D-Alpha Tocopheryl Acetate), Vitamin A Palmitate, Vitamin D2, Vitamin B12.
Enriched Vanilla
Nutrient-rich and delicious.
Ingredients: Filtered Water, Organic Whole Soybeans, Organic Evaporated Cane Syrup, Calcium Carbonate, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Carrageenan, Vitamin E (D-Alpha Tocopheryl Acetate), Vitamin A Palmitate, Vitamin D2, Vitamin B12.
Edensoy
Soy Dream has non-GMO and options without carrageenan.
Original
A health food store favorite Organic and high in protein. Note: contains wheat and barley.
Ingredients: Purified Water, Organic Soybeans, Naturally Malted Organic Wheat and Barley Extract, Calcium Carbonate, Kombu Seaweed, Sea Salt.
Unsweetened
Edensoy asserts that its Unsweetened Soymilk is “the highest in whole soy protein of all soymilk” (12 grams in one serving).
Ingredients: Reverse Osmosis Purified Water and Organic Soybeans.
Vanilla
Made with real vanilla extract. Note: contains wheat and barley.
Ingredients: Purified Water, Organic Soybeans, Naturally Malted Organic Wheat and Barley Extract, Vanilla Extract, Calcium Carbonate, Kombu Seaweed, Sea Salt.
Cocoa
For chocolate lovers. Note: contains wheat and barley.
Ingredients: Purified Water, *Soybeans, Naturally Malted *Wheat and Barley Extract, *Cocoa Powder, *Maple Syrup, Sea Salt, Gellan Gum, *Locust Bean Gum, Calcium Carbonate.
*Organic.
Carob
Carob’s chocolaty, malty characteristics make this an intriguing alternative to chocolate soy milk. Reviewers tend to rave about it. Note: contains wheat and barley.
Ingredients: Purified Water, Organic Soybeans, Naturally Malted Organic Wheat and Barley Extract, Organic Carob Powder, Carob Extract, Calcium Carbonate, Kombu Seaweed, Sea Salt.
Original (Edensoy Extra)
Fortified with vitamins and minerals. Folks who are wary of too much Vitamin A: Edensoy uses beta carotene, a precursor to Vitamin A. Your body will convert what it needs from beta carotene, which will ward against Vitamin A excess. Note: contains wheat and barley.
Ingredients: Purified Water, Organic Soybeans, Naturally Malted Organic Wheat and Barley Extract, Calcium Carbonate, Kombu Seaweed, Sea Salt, Vitamin E, Beta Carotene, Vitamin D2, Vitamin B-12.
Vanilla (Edensoy Extra)
Good all by itself. Note: contains wheat and barley.
Ingredients: Purified Water, Organic Soybeans, Naturally Malted Organic Wheat and Barley Extract, Vanilla Extract, Calcium Carbonate, Kombu Seaweed, Sea Salt, Vitamin E, Beta Carotene, Vitamin D2, Vitamin B-12.
More Vegan Milks
Soy milk is just the tip of the iceberg.
Check out our list of vegan milk types and brands to learn more about the world of plant-based milks.
Hey, I’m Joey. I’ve been cooking since I was a little kid and love everything about it. You can find my writing about food, kitchen appliances (such as blenders) and much more. Thanks for stopping by!
