Best Soy Milk Brands to Buy (Non-GMO and Options Without Carrageenan)
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Looking for thebest soy milk brandsto buy?You’re in the right place!You’ll easily be able to find what you’re looking for below – even if you wantorganic non-GMO options and soy milks without carrageenan.
WestSoy Organic Original Soymilk is a crowd-pleaser without a slew of complicated ingredients. It’s thick, creamy and not too beany. It’s not vitamin-fortified if that’s important to you, but the Organic Plus, Low Fat, and Non-Fat lines are.
This one has two grams of fat per single-cup serving instead of three and a half in the Organic Original and five in the Organic Unsweetened Plain. It does have added vitamins, albeit fewer than the Organic Plus soy milk. Note: contains barley.
All soy milk brands have an “original.”This trusty flavor graces the refrigerators of vegans and omnivores alike.It’s agreeably mild, and you can find it on grocery store shelves as well as in refrigerated milk sections.
Ingredients:Soymilk (Filtered Water, Soybeans), Cane Sugar, Contains 2% or less of: Vitamin and Mineral Blend (Tricalcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum.
Light Original
Only 60 calories in a serving.
Ingredients: Soymilk (Filtered Water, Soybeans), Contains 2% or less of Vitamin and Mineral Blend (Calcium Carbonate, Sodium Ascorbate [Vitamin C], Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Cane Sugar, Sea Salt, Natural Flavor, Reb A (Stevia Leaf Sweetener), Gellan Gum.
Vanilla
The quintessential cereal milk.
Ingredients: Soymilk (Filtered Water, Soybeans), Cane Sugar, Contains 2% or less of Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum.
Along with WestSoy’s Organic Unsweetened Plain, this is about as minimalistic as it gets.90 calories, four grams of fat, two grams of sugar and nine grams of protein in a serving.
Ingredients:Water, Organic Soybeans.
UltraSoyOriginal
Pacific’s Ultra Soy milks are made heartier with added vitamins and minerals.Lightly sweetened, one serving of Ultra Soy Original has a whopping 10 grams of protein.
Ingredients:Water, Organic Soybeans, Cane Sugar, Contains 1% Or Less Of: Gellan Gum, Locust Bean Gum, Natural Flavor, Riboflavin (B2), Sea Salt, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin B6, Vitamin B12, Vitamin D2, Vitamin E (D-Alpha Tocopheryl Acetate).
Ultra Soy Vanilla
10 grams of protein plus added nutrients and vanilla essence.
Ingredients:Water, Organic Soybeans, Cane Sugar, Contains 1% Or Less Of: Gellan Gum, Locust Bean Gum, Natural Vanilla Flavor With Other Natural Flavors, Riboflavin (B2), Sea Salt, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin B6, Vitamin B12, Vitamin D2, Vitamin E (D-Alpha Tocopheryl Acetate).
Select Soy Original
This is similar to the Organic Unsweetened Soy Original, but it’s got a handful of extra ingredients, including added sugar.
Carob’s chocolaty, malty characteristics make this an intriguing alternative to chocolate soy milk.Reviewers tend to rave about it.Note: containswheatandbarley.
Fortified with vitamins and minerals.Folks who are wary of too much Vitamin A: Edensoy uses beta carotene, a precursor to Vitamin A.Your body will convert what it needs from beta carotene, which will ward against Vitamin A excess.Note: containswheatandbarley.
