Best Soy Milk Brands to Buy (Non-GMO and Options Without Carrageenan)

Looking for the best soy milk brands to buy? You're in the right place! You'll easily be able to find what you're looking for below - even if you want organic non-gmo options and soy milks without carrageenan.

– Advertisement –

Let's get to the milks...

Navigate This Article Using The Links Below

Soy Milk Brands

WestSoy

WestSoy has non-GMO and options without carrageenan.

Organic Original

Without a slew of complicated ingredients, WestSoy Organic Original Soymilk is a crowd-pleaser. It's thick, creamy and not too beany. It's not vitamin-fortified in case that's important to you, but the Organic Plus, Low Fat and Non Fat lines are.

Ingredients: Organic Soymilk (Filtered Water, Whole Organic Soybeans), Filtered Water, Organic Brown Rice Syrup, Sea Salt.

Organic Unsweetened Plain

Even fewer ingredients, same quality. 

Ingredients: Filtered Water, Whole Organic Soybeans.

Organic Unsweetened Vanilla

For the sugar-curbing and sugar-sensitive who want a little fun.

Ingredients: Organic Soymilk (Filtered Water, Whole Organic Soybeans), Natural Vanilla Flavor With Other Natural Flavors.

Organic Plus Plain

This version is packed with added vitamins and vitamins and minerals like magnesium and Vitamins E, A, D2 and B12.

Ingredients: Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Evaporated Cane Juice, Tricalcium Phosphate, Potassium Citrate, Sea Salt, Natural Flavors, Carrageenan, Magnesium Chloride, Vitamin E (D-Alpha Tocopheryl Acetate), Vitamin A Palmitate, Vitamin D2, Vitamin B2 (Riboflavin), Vitamin B12.

Organic Plus Vanilla

All the vitamins, vanilla-flavored.

Ingredients: Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Evaporated Cane Juice, Tricalcium Phosphate, Potassium Citrate, Vanilla Flavor With Other Natural Flavors, Sea Salt, Carrageenan, Magnesium Chloride, Vitamin E (D-Alpha Tocopheryl Acetate), Vitamin A Palmitate, Vitamin D2, Vitamin B2 (Riboflavin), Vitamin B12.

Low Fat Plain

This one has two grams of fat per single-cup serving as opposed to three and a half in the Organic Original and five in the Organic Unsweetened Plain. It does have added vitamins, albeit fewer than the Organic Plus soy milks. Note: contains barley.

Ingredients: Organic Soymilk (Filtered Water, Whole Organic Soybeans), Rice And Barley Malt, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2.

Low Fat Vanilla

Like Low Fat Plain, this one has two grams of fat per serving and a dose of calcium, Vitamin A and Vitamin D2. Note: contains barley.

Ingredients: Organic Soymilk (Filtered Water, Whole Organic Soybeans), Rice And Barley Malt, Natural Vanilla Flavor With Other Natural Flavors, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2.

Non Fat Plain

Non Fat Plain has zero fat and relatively low sugar: nine grams per serving.

Ingredients: Filtered Water, Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Dehydrated Cane Juice, Soy Protein Concentrate, Natural Flavors, Tricalcium Phosphate, Sea Salt, Carrageenan, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2).

Non Fat Vanilla

Fat-free and classically vanilla.

Ingredients: Filtered Water, Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Dehydrated Cane Juice, Soy Protein Concentrate, Natural Vanilla Flavor With Other Natural Flavors, Tricalcium Phosphate, Sea Salt, Carrageenan, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2).


Silk

Soy Dream has non-GMO and options without carrageenan.

Original

All soy milk brands have an "original." This trusty flavor graces the refrigerators of vegans and omnivores alike. It's agreeably mild, and you can find it on grocery store shelves as well as in refrigerated milk sections.

Ingredients: Soymilk (Filtered Water, Soybeans), Cane Sugar, Contains 2% or less of: Vitamin and Mineral Blend (Tricalcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum.

Light Original

Only 60 calories in a serving.

Ingredients: Soymilk (Filtered Water, Soybeans), Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Sodium Ascorbate [Vitamin C], Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Cane Sugar, Sea Salt, Natural Flavor, Reb A (Stevia Leaf Sweetener), Gellan Gum.

Vanilla

The quintessential cereal milk.

Ingredients: Soymilk (Filtered Water, Soybeans), Cane Sugar, Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum.

Very Vanilla

For when the regular vanilla flavor won't cut it. Watch out for the sugar, though. At sixteen grams per serving, it's a little like dessert.

Ingredients: Soymilk (Filtered Water, Soybeans), Cane Sugar, Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Sodium Ascorbate [Vitamin C], Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum.

Light Vanilla

This vanilla option is light on sugar, calories and fat: five grams of sugar, 70 calories and two grams of fat.

Ingredients: Soymilk (Filtered Water, Soy Flour), Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Cane Sugar, Sea Salt, Natural Flavor, Gellan Gum, Reb A (Stevia Leaf Sweetener).

Chocolate

It'll nip that chocolate milk craving in the bud. Like Very Vanilla, it's up there in sugar content.

Ingredients: Soymilk (Filtered Water, Soybeans), Cane Sugar, Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Cocoa (Processed with Alkali), Sea Salt, Natural Flavor, Gellan Gum.

Organic Unsweetened

No added sugar in this organic plain soy milk.

Ingredients: Organic Soymilk (Filtered Water, Organic Soybeans), Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum.  

Organic Vanilla

The organic version of the regular vanilla flavor.

Ingredients: Organic Soymilk (Filtered Water, Organic Soybeans), Organic Cane Sugar, Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Natural Flavor, Ascorbic Acid, Gellan Gum.


Pacific

Pacific has non-GMO and options without carrageenan.

Organic Unsweetened Soy Original

Along with WestSoy's Organic Unsweetened Plain, this is about as minimalistic as it gets. 90 calories, four grams of fat, two grams of sugar and nine grams of protein in a serving.

Ingredients: Water, Organic Soybeans.

Ultra Soy Original

Pacific's Ultra Soy milks are made heartier with added vitamins and minerals. Lightly sweetened, one serving of Ultra Soy Original has a whopping 10 grams of protein.

Ingredients: Water, Organic Soybeans, Cane Sugar, Contains 1% Or Less Of: Gellan Gum, Locust Bean Gum, Natural Flavor, Riboflavin (B2), Sea Salt, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin B6, Vitamin B12, Vitamin D2, Vitamin E (D-Alpha Tocopheryl Acetate).

Ultra Soy Vanilla

10 grams of protein plus added nutrients and vanilla essence.

Ingredients: Water, Organic Soybeans, Cane Sugar, Contains 1% Or Less Of: Gellan Gum, Locust Bean Gum, Natural Vanilla Flavor With Other Natural Flavors, Riboflavin (B2), Sea Salt, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin B6, Vitamin B12, Vitamin D2, Vitamin E (D-Alpha Tocopheryl Acetate).

Select Soy Original

This is similar to the Organic Unsweetened Soy Original, but it's got a handful of extra ingredients, including added sugar.

Ingredients: Organic Soy Base (Water, Whole Organic Soybeans), Dried Cane Syrup, Natural Flavor, Sea Salt, Carrageenan.

Select Soy Vanilla

Your basic vanilla soy milk.

Ingredients: Organic Soy Base (Water, Whole Organic Soybeans), Dried Cane Syrup, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Carrageenan.


Soy Dream

Soy Dream has non-GMO and options without carrageenan.

Original

Sweetened with natural rice syrup, Soy Dream Original delivers a medium dose of protein (seven grams) in one serving.

Ingredients: Organic Soymilk (Filtered Water, Organic Whole Soybeans), Organic Rice Syrup, Sea Salt.

Vanilla

Sweet and refreshing.

Ingredients: Organic Soymilk (Filtered Water, Organic Whole Soybeans), Organic Rice Syrup, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt.

Enriched Original

The Enriched varieties supply robust measures of Vitamins E, B12 and D2.

Ingredients: Filtered Water, Organic Whole Soybeans, Organic Evaporated Cane Syrup, Calcium Carbonate, Sea Salt, Carrageenan, Vitamin E (D-Alpha Tocopheryl Acetate), Vitamin A Palmitate, Vitamin D2, Vitamin B12.

Enriched Vanilla

Nutrient-rich and delicious.

Ingredients: Filtered Water, Organic Whole Soybeans, Organic Evaporated Cane Syrup, Calcium Carbonate, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Carrageenan, Vitamin E (D-Alpha Tocopheryl Acetate), Vitamin A Palmitate, Vitamin D2, Vitamin B12.


Edensoy

Soy Dream has non-GMO and options without carrageenan.

Original

A health food store favorite Organic and high in protein. Note: contains wheat and barley.

Ingredients: Purified Water, Organic Soybeans, Naturally Malted Organic Wheat and Barley Extract, Calcium Carbonate, Kombu Seaweed, Sea Salt.

Unsweetened

Edensoy asserts that its Unsweetened Soymilk is "the highest in whole soy protein of all soymilk" (12 grams in one serving).

Ingredients: Reverse Osmosis Purified Water and Organic Soybeans.

Vanilla

Made with real vanilla extract. Note: contains wheat and barley.

Ingredients: Purified Water, Organic Soybeans, Naturally Malted Organic Wheat and Barley Extract, Vanilla Extract, Calcium Carbonate, Kombu Seaweed, Sea Salt.

Cocoa

For chocolate lovers. Note: contains wheat and barley.

Ingredients: Purified Water, *Soybeans, Naturally Malted *Wheat and Barley Extract, *Cocoa Powder, *Maple Syrup, Sea Salt, Gellan Gum, *Locust Bean Gum, Calcium Carbonate. *Organic.

Carob

Carob's chocolaty, malty characteristics make this an intriguing alternative to chocolate soy milk. Reviewers tend to rave about it. Note: contains wheat and barley.

Ingredients: Purified Water, Organic Soybeans, Naturally Malted Organic Wheat and Barley Extract, Organic Carob Powder, Carob Extract, Calcium Carbonate, Kombu Seaweed, Sea Salt.

Original (Edensoy Extra)

Fortified with vitamins and minerals. Folks who are wary of too much Vitamin A: Edensoy uses beta carotene, a precursor to Vitamin A. Your body will convert what it needs from beta carotene, which will ward against Vitamin A excess. Note: contains wheat and barley.

Ingredients: Purified Water, Organic Soybeans, Naturally Malted Organic Wheat and Barley Extract, Calcium Carbonate, Kombu Seaweed, Sea Salt, Vitamin E, Beta Carotene, Vitamin D2, Vitamin B-12.

Vanilla (Edensoy Extra)

Good all by itself. Note: contains wheat and barley.

Ingredients: Purified Water, Organic Soybeans, Naturally Malted Organic Wheat and Barley Extract, Vanilla Extract, Calcium Carbonate, Kombu Seaweed, Sea Salt, Vitamin E, Beta Carotene, Vitamin D2, Vitamin B-12.

More Vegan Milks

Soy milk is just the tip of the iceberg. 

Check out our list of vegan milk types and brands to learn more about the world of plant-based milks.

Leave a Comment

Pin
Reddit
Share
Tweet