Leafy greens have started getting the hype they’ve deserved all this time, but how do you know you have the best juicer for leafy greens? In this article, we’ll help you answer that question. We’re going to go over the best juicers for greens that help you extract juice in the most efficient way possible.
We’ll also go over the best types of green vegetables that you can use. You’ll learn what makes leafy green juice delicious and how you can get the most out of your juicing sessions.
Don’t have time to read? Here’s a quick summary of the products we recommend.
|Juicer Name||Why We Picked It|
|Tribest 5050||Get this juicer if you don’t have a budget constraint|
|Omega Juicer||Suitable for people who are looking for a versatile juicer|
|Omega Nutrition Center||Suitable for people who don’t mind drinking a thick juice|
|Tribest 5000||Perfect for you if you don’t mind doing a little prep work before you juice vegetables|
The Best Juicer for Leafy Greens
This juicer operates at an RPM of 110 and it also has a 200-watt motor. It is a masticating extractor that also has twin gears (made from stainless steel) that can tackle both hard fruits and vegetables well. This can be the best juicer if you’re trying to juice kale since it’s tough enough to pierce through the leaves.
The dual gears on this machine can create several cutting points which help the blade tear through the produce to prevent it from clogging into the blades. This model has four separate screens and a pressure adjustment feature that lets you control the pulp ejection mechanism. On a separate note, you can also use different attachments with it to extend its life and its usage scenarios.
For instance, with a specific attachment, you can also make pasta with it. It’s a powerful machine that can handle all kinds of nuts to help you make nut butter.
That said, even though this machine is powerful, it also comes with a hefty price tag that many people may not be deemed “too expensive.”
Users of this machine have indicated that the cleanup process is complex and unreasonably lengthy. If you’re using it daily, dealing with it every day can become annoying. Even though it comes with a carrying handle, one must also remember that this model weighs approximately 20 pounds. That is also why maneuverability may be a serious problem for some people.
If you’re getting the chrome-based model, proceed with caution since the metal of the juicer may begin to flake away with time. Finally, you’re also going to get an extended warranty of almost 12 years.
Since it’s a heavy-duty juicer that has added functionality, we can easily say that this is our premium choice.
- It comes with a 12-year warranty
- It has dual gears
- It is incredibly versatile
- It has four different screens
- It also has a pulp ejection tool
- It can be heavy for some users since it weighs almost 20 pounds
- It can be expensive for people with a budget-constraint
Amongst all of the single-gear masticators, it can be hard to find one that is as good as the Omega juicer. At first sight, this machine is going to look gorgeous to you since it has a sleek chromed and slim design. It has a considerably bigger feeding chute than previous models by Omega which also reduces the prepping time by 20% (as claimed by the company).
Even though it is nowhere near to a centrifuge, you’re going to love this improvement. That said, when it comes to the actual job, this juicer nails every aspect. It can juice hard roots like cucumber, ginger, spinach, wheatgrass, and arugula without discounting the essential nutrients.
What makes this juicer stand out from several other masticators is the fact that it has 5 different speed settings. These are mostly for items that have varying densities. For instance, the highest setting (setting 5) is for the hardest fruits and vegetables like carrots. On the other hand, settings between 1 to 3 are perfect for those citrusy fruits.
Most users also agree that the juicer can give you the most juice when you’re using it on the highest setting. The juice that comes out will be thick and will have vibrant color.
This is how you know that every last drop from your produce has been extracted, and who doesn’t love cold-pressed juice?
However, when you’re in the mood for a fibrous drink, you can also use this juicer to make a sorbet. You can run a strawberry or a banana through the blender and you’re instantly going to have a refreshing and chilled cup of vitamins and fiber that you can snack on. Trying to include some healthy butter into your drink? Use it to make nut butter!
Unlike other juicers in the market, it can help you make a green smoothie, give you a brilliant juice yield, and can also swallow whole fruits. If you like a nut and soy milk, you won’t have to buy a separate machine for it. That said, this is not where the versatility factor ends! It also comes with six different nozzles that you can use to make pasta.
While the machine does deserve a higher price, you can use it in several ways, and washing it takes only five minutes. You won’t have to dry it up once you’re done washing it since it’s made of plastic so it’s not going to rust as well.
You should also remember that this machine is fairly quiet and it stays sturdy during the time you’re using it. However, if you put the plunger too hard it can easily tip over which is going to create a huge mess. Remember to stay gentle!
- It chops and minces the spices in your food
- It has a dual staged juicing system which can help you save essential nutrients
- It works flawlessly with hard and soft fruits
- It has produce green juices and fruit juices
- The juices from this machine can be stored in the fridge for up to 48 hours
- It can grind coffee beans as well
- It comes with a plastic screen
- It won’t handle large pieces of fruit well
Omega Nutrition Center
This machine is a veteran in the world of cold press juicers. It has been on the market for a long time. It doesn’t have all of the fancy features that new machines have (several settings or a large chute). Apparently, this isn’t a deal-breaker for most people who love juice since it’s incredibly affordable!
This beast is a whole slow juicer that can juice almost anything and we can guarantee that the juice taste will be great as well! Be ginger, apple, carrots, pears, or all the greens, you’re not going to face many problems juicing with this machine.
Unlike several other centrifugal juicers that only work with soft and hard fruits, you can also use this machine for vegetables like celery, kale, and even the leaves of wheatgrass.
The juice that this machine is going to extract is going to be chock full of fibers and nutrients that can help nourish your body. These fibers can also help satiate your hunger since you’re going to stay full for a long time after having the juice from these leafy vegetables.
It’s also worth noting that it’s not going to create any foam or froth. That is because it has a low juicing motor that rotates at 80 revolutions per minute. It also produces a low amount of heat which also minimizes the oxidation element in the juicer.
If you’ve ever used an average juicer before, then we’re sure you know the feeling when the wet pulp comes out of the juice and you feel that you could use it to make an extra glass. That’s not going to happen with this juicer.
After going through the grinder and the auger in this juicer, the pulp is going to come out of the juicer incredibly dry. This way, you can be confident that you’ve juiced those pricey organic fruits to their maximum potential.
That said, it’s also worth remembering that this machine is a lot more than just a regular juicer. It also comes with a food processor and an attachment that lets you chop and mince vegetables and meat which can be helpful when you’re preparing food for your four-year-old or an elderly. Another important element included in the package is a pasta nozzle that you can use to create the perfect spaghetti.
Since it has automatic pulp ejection and high juice yield it’s one of the top choices for people on several e-commerce platforms. It’s also one of the easiest juicers to disassemble and assemble. With a cleaning brush, cleanup won’t take you too long and it’ll only take you five minutes (or less) to wash it clean.
The best part is that even if you use the machine to juice leafy greens every day, you still won’t have to wash them every day. Even without a wash, it’ll give you a higher juice yield. You can also wash it in a dishwasher since it’s dishwasher safe and you can store the juice you’ve ground in the fridge for up to three days.
However, one of the downsides of this machine is that it has a small chute. A big vegetable won’t be able to pass through the tube and fruits can also get clogged if you try to push through big batches of these in one go. The solution to this problem is to chop off the bigger pieces before you begin using this juicer.
If anything does seem to get clogged, you can use the “reverse” function on the juicer as well. Through this setting, the auger is going to spin in the opposite direction which will set the stuck veggies and fruits free.
- It’s incredibly versatile
- It has a reverse function which unclogs the juicer
- It produces a thick juice with high fiber content
- It is not essentially a juicer for greens
- It doesn’t perform well at a low speed
Dual gear juicers aren’t as popular as single gear juicers and this is mainly for one reason: they can be a bit expensive if you’re trying to juice casually. Many leafy green juice lovers don’t even have to think twice about making an investment.
Out of all the twin gear juicers that you can get today, this is perhaps the one option that is the most loved mostly because it’s incredibly affordable and it gets the job done.
It has a jumbo twin gear system with many additional parts that make up the whole juicing system. As the vegetables or fruits are fed through the chute, the pocket is going to slice them up.
The cutting blade will then start working to trim down and hard pieces of the vegetables. The fibers aren’t going to get caught up and the strong teeth from the juicer are going to crush every bit which will squeeze all the juice out of the soft fruit perfectly.
As the materials of the container start going through the different stages of mastication, every element will be combined. This will help all of the different nutrients interact with each other which will boost the nutritional value your drink can provide. All of this will happen while the machine’s gear spins at an RPM of 110.
At this speed, there’s almost no heat generated which also means that the enzymes of your juice will stay preserved. The delayed oxidation in the process is also because of the ceramic material that is used in the gears.
Different pressures are going to be needed to ensure the juice comes out of the container without any pulp. When there is no pulp, the fiber gets mixed into the juice which gives the beverage bolstered digestive effects.
- It comes with a 12-year warranty
- It has a strong dual gear setting
- It can work as a food processor and a grinder
- It has a holistic 3-layer mastication process
- There are different screens on the juicer to ensure no pulp gets left behind
- Since it has cutting points there’s not going to be a need to prep your fruits and vegetables
- Since the juices will have more nutrients, they’ll stay fresh for extended periods of time
- It’s heavy and it’s going to take up a large spot on your kitchen counter
- It has a moderate chute size
Using Masticating Juicers and Centrifugal Juicers for Dieting
Dieting is hard now. Harder than it has ever been before. There are fast food joints on the corner of every street and it’s almost impossible to avoid the processed junk that has become more than half of our diet.
The reality is that when a long workday ends the last thing a person wants to do is cook a “healthy meal.” It’s not easy to cook one that tastes amazing and people have to take out a lot of time for this activity, too.
That said, eating healthy food must not feel like a chore and it shouldn’t have to taste bad. Juicing has gradually become one of the best ways for consuming leafy greens. By juicing leafy greens, you can consume a high amount of nutrition and deliciousness with a single glass of juice.
In a matter of seconds, you’ll have a delicious juice that is full of antioxidants and nutrients that will satisfy your hunger.
Leafy Green Juice: What is It?
While juices that we extract from fruit are the most popular, leafy green beverages have become a growing trend amongst die-hard juicing fans. Now we know what you’re thinking, how can juice made from broccoli possibly taste good?
You’re in for a surprise! Whether you use a masticating juicer or a centrifugal juicer you’ll only have to add a limited amount of ingredients to spice up the taste of your green juice.
Some people also use a slow juicer to extract the juice from vegetables like spinach or kale. While a leafy green beverage can contain fruits, the real thing only contains vegetables and nothing else. That said, not all vegetables can be juiced. Some are better at producing juice than others.
Can You Use Kale With a Masticating Juicer?
Kale is a specific type of cabbage that has leaves and a curly and smooth shape. This vegetable has purple and green leaves but the juice that you’ll get from it is noticeably green. It is perhaps one of the best ingredients to use when you’re trying to juice leafy greens.
Even though some people can drink a beverage that is 100% kale juice, several people say that it can taste a bit bitter.
That is also why you’re going to find it in several cocktail recipes paired with fruits, lemon, and other vegetables. Kale also has strong antioxidant properties and a high amount of vitamin C, calcium, and vitamin A.
Can You Use Spinach With a Centrifugal Juicer?
This vegetable originated from Asia but thanks to a robust global supply chain system, it can be found everywhere around the world. The edible part of this plant are the leaves and they have a plethora of health benefits.
That is also the reason why people use a slow masticating juicer or a centrifugal juicer to extract the juice from spinach.
You can use the raw leaves and use any of the appliances we’ve listed below to create the perfect glass from a cold-pressed juicer. However, spinach juice also has a unique smell which is why several people combine it with lime, apple, and other ingredients.
Which Vegetable Can You Use for Juicing?
Green juice can be made up of different ingredients. Here’s a definitive guide on the list of fruits and vegetables you can for fresh juice.
- Superfoods: Apple cider vinegar, Chia seeds, wheatgrass, garlic, and ginger
- Base Veggies: Bok choy, romance lettuce, cabbage, cucumber, and collard greens
- Detoxifiers: Arugula, parsley, basil, mint, and cilantro
- Leafy greens: Brocolli stems, spinach, collards, red chard, dandelion, and kale
- Alkalizers: Limes, kiwi, grapes, and lemons
- Citrus fruits: Green pear, grapefruit, and apple
Most of the greens you’ll find are a great option for juicing because they’re full of minerals and nutrients that give your body the nutrition that you won’t get anywhere else. That said, certain vegetables can give you better juice than others.
The leafy green category we mentioned above has all of the fruits that are great for making a quick glass of juice.
Certain vegetables such as cabbage and broccoli aren’t usually found in green juicers since they can upset the stomachs of some people. If you think your stomach can handle the mix, consider experimenting with a different taste and you’ll find the best mix for your leafy green juice.
That said, there’s no shame in going down the most commonly preferred route. No matter which ingredient you choose to make your juice, you’re still going to get a high amount of nutrients and vitamins.
Will I Need a Juicer for Vegetables?
Honestly, any person who loves healthy food and values the importance of proper nutrition will want the best masticating juicer for leafy greens. Nutrition is essential to staying healthy even when you’re old.
If you have a busy lifestyle, and it’s difficult for you to cook and prepare healthy food for yourself a juicer like an Omega masticating juicer may help solve your problems.
With the help of a juicer, you’ll be able to extract more juice and you’ll be able to start your day with a healthy beverage. Without one, you’ll have to work hard for the juice. You’ll also have to consume a high amount of vegetables every day to get all of the nutrition that you can get from a single glass of juice.
When you buy a juicer, you get access to a wide range of vegetables and fruits that you can use for juicing. Without slow juicers drinking green juice every morning may not be possible.
Blender vs. Juicer: Which One Should You Get?
While you can make a leafy green juice in both a blender and juicer, the end result is going to differ massively in terms of nutrition, taste, and texture. A blender will blend all of the greens and the fruits together to make a smoothie while a blender will separate every fiber and will create a juice that has a low viscosity. Both of these are inherently different.
A juicer is going to give you an instant serving of nutrition since you’re only going to be left with the juice. A smoothie, on the other hand, is going to contain a large amount of fiber which can also slow down the digestion process.
While this may be good to satiate your hunger for a long period, you may get also get that “uncomfortable” filling feeling, and getting it down maybe a challenge as well (because of its odd taste).
It’s essential to remember that the purpose of juicing greens is to make delicious juice from vegetables that are easy to consume. The best way of making the healthiest juice is by using a juicer. This way, you’ll be able to use a high amount of vegetables while avoiding all of the unnecessary fiber.
How Many Types of Juicers Are there?
Cold press juicers or masticating juicers are the best kind of appliances you can use for making fruit juices. Unlike centrifugal juicers, they have a slow speed. Masticating juicers use an auger or a rotating gear to extract the juice which is done after the vegetable has been crushed.
These can either be twin gear juicers or single gear and they usually operate at an RPM between 60 and 120.
Since the motor has a slow speed, a masticating juicer produces lesser heat which is also why they’re called “cold press juicers.” When a juicer produces excessive heat, a lot of the nutrition gets lost in the process that goes into making the juice.
That is also why masticating juicers produce juices that have the highest amount of nutrition.
Even though masticating juicers are typically more expensive, they can also be a lot quieter than centrifugal juicers and they can also produce maximum juice.
Twin Gear vs. Single Gear
There are two kinds of masticating juicers: twin gear juicers and single gear juicers. Twin gear juicers or triturating machines use two different augers to crush the vegetables that fall between them. A single gear juicer, on the other hand, uses one auger to crush the vegetable or fruit against a hard surface.
The two gears of a twin gear usually rotate at a slower RPM than a single gear. This produces lesser heat which is why the resulting juice has a high amount of nutrition. Twin-gear juicers are often the highest-ranked options in the market for producing healthy juice.
People also use them for nut milk or nut butter which is why they’re one of the best juicers for leafy greens.
Although these are going to be some of the more expensive options, you’re going to save a lot more money on the products since you’ll be able to make a full glass of juice with a small number of vegetables. In the long run, you’ll realize that this purchase was worth it.
Rather than using spinning augers for crushing the juice out of the vegetables, a centrifugal juicer uses a spinning blade that shreds your vegetables into tiny pieces. While these can be great options for extracting the juice from fruits, they won’t work that well with vegetables.
The spinning blade inside of the centrifugal juicer will only mildly shave the leaves apart before they start going through the collector. This is going to leave you with a limited amount of juice compared to the number of fruits and vegetables you’ve used.
The fast speed of centrifugal juicers will also get rid of the nutrition in the vegetables. This is arguably one of the most prominent reasons people prefer drinking leafy greens juice. If they’re not getting the nutritional benefits, they might as well stop having the beverage altogether.
A centrifugal juicer is also going to expose your juice to an increased amount of air. This will oxidize it which will also shorten the juice’s shelf life. Even though centrifugal juicers are more affordable than masticating juicers, they aren’t the appropriate option if you’re looking for a nutritious glass of juice.
Even though masticating juicers and centrifugal juicers gather the most attention, the manual juicer is an option that you shouldn’t discount. The two types of manual juicers that you can get are wheatgrass juicers and citrus juicers.
Citrus juicers are perfect for juicing citrus fruits and vegetables, while wheatgrass juicers can have several different vegetables and also hard produce.
A wheatgrass juicer usually has an auger that can be rotated manually. This way, you can crush whatever you’ve put inside of the juicer to extract the juice. Since you’ll be able to control the speed of the auger, you’re going to retain almost all of the nutrients inside the fruits and vegetables with little heat buildup.
If have budgeting restraints and you don’t mind the extra work you have to put in while using a manual juicer, you’ll get to have highly nutritious juicers in the morning. You can also use these to grind coffee which is an added benefit!
Frequently Asked Questions
Can leafy greens be juiced?
Yes! It was an interesting process. Find out what green leafy vegetables work best for our bodies by reading this article.
Can you put kale in a juicer?
A mechanical juice maker can quickly clean fresh vegetables including kale and provide you with fresh green juice. You can also feed spinach leaf into your mechanical juicer and then some cucumber pieces. It can be sweetened with a few apples and a few beets in the juicer too.
Is it worth juicing kale?
Kales are versatile leafy greens with mild flavors that work well in fruit juices and salads. In fact, drinking kale juice may help lower cholesterol and other cardiovascular risk factors.
Is juicing spinach worth it?
Yes! Some studies show some spinach is highly antiacid which makes this a good option to drink for people with a high level of acid reflux (22). Spinach also contains vitamin B, vitamin C antioxidants, and nitrates. It reduces blood pressure and provides an analgesic effect.
Can I drink green juice everyday?
Green juice can be every day if consumed in the right quantities. However, it’s important to remember that it lacks certain nutrients. Excessive drinking can affect kidney functions as well.
When you’re looking for the best juicer for greens you’re going to realize midway through the process that some juicers are not cut out for the job. Centrifugal juicers for leafy greens may not be the best option since the juice yield is low and there’s a high amount of oxidation.
Masticating juicers are a great option, and with a twin-gear juicer, you’re going to get the highest amount of juice out.
If you’re a leafy greens juice fan who doesn’t have the budget for a masticating juicer, we’d recommend getting a manual juicer to start off your journey in the world of juicing leafy greens.