Question of the Day: How many carbs are in green bell peppers?
Quick Answer: The carbohydrate content of bell peppers can vary widely depending on the variety and the maturity of the pepper.
One hundred grams of sliced bell peppers can contain a total of 18 grams of carbohydrates, with 4.9g being in the form of dietary fiber and 5g being glucose and fructose. This gives bell peppers a net carbohydrate count of only 7 grams.
Bell peppers are also a rich source of:
- Vitamin C
- Vitamin B6
- Calcium and Iron