How Many Carbs Are In Red Bell Peppers? (EXPLAINED)

Disclosure: As Amazon Associates we earn from qualifying purchases. When you buy through links on our site, we may earn an affiliate commission at no additional cost to you.

How Many Carbs Are In Red Bell Peppers_

Question of the Day: How many carbs are in red bell peppers?

Quick Answer: Chopped, raw red bell peppers contain 9 grams of total carbohydrates and 5 grams of net carbs per 1 cup (approx. 150g) serving.

Red bell peppers are low in net carbohydrates due to their high fiber content, over 3 grams per serving. They are also very low in fat and high in vitamin C and other antioxidants.

According to the National Library of Medicine, the nutritional breakdown of  red bell peppers looks like this:

  • Calories: 39
  • Carbohydrates: 9g
  • Fat: 0.5g
  • Fiber: 3.1g
  • Protein: 1.5g
  • Sodium: 6mg
  • Sugars: 6.3g
  • Vitamin C: 190mg