Question of the Day: Do red bell peppers have lycopene?
Quick Answer: Yes, bell peppers do have lycopene.
Lycopene is a carotenoid compound reported to have many health benefits. Depending on the variety of bell pepper discussed, red bell peppers can have anywhere from 1.5 to 8.6mg of lycopene in a 100-gram serving.
Hey, I’m Joey. I’ve been cooking since I was a little kid and love everything about it. You can find my writing about food, kitchen appliances (such as blenders) and much more. Thanks for stopping by!
