Do Red Bell Peppers Have Lycopene? (EXPLAINED)

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Do Red Bell Peppers Have Lycopene?

Question of the Day: Do red bell peppers have lycopene?

Quick Answer: Yes, bell peppers do have lycopene.

Lycopene is a carotenoid compound reported to have many health benefits. Depending on the variety of bell pepper discussed, red bell peppers can have anywhere from 1.5 to 8.6mg of lycopene in a 100-gram serving.

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