Question of the Day: Do bell peppers have nutritional value?
Quick Answer: Yes, bell peppers are very nutritious.
Bell peppers are rich in vitamins, minerals, and antioxidants, and they are an excellent source of dietary fiber.
Bell peppers vitamin content includes:
- A
- B6
- B9
- C
- E
- K1
Bell peppers also offer notable amounts of potassium and beneficial carotenoids.
Hey, I’m Joey. I’ve been cooking since I was a little kid and love everything about it. You can find my writing about food, kitchen appliances (such as blenders) and much more. Thanks for stopping by!
