Are Green Bell Peppers Good For You? (EXPLAINED)

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Are Green Bell Peppers Good For You?

Question of the Day: Are green bell peppers good for you?

Quick Answer: Yes, green bell peppers are good for you.

One of the most versatile ingredients you can keep in your kitchen, green bell peppers are highly nutritious and offer many health benefits. They contain large amounts of vitamins, including:

  • A
  • B6
  • E
  • K
  • Folates

Green bell peppers are also rich in potassium, iron, and antioxidants.