Question of the Day: Are banana peppers in a jar good for you?
Quick Answer: Banana peppers from jars are a health crapshoot at best. They can contain any number of additives, preservatives, and flavor enhancers. Sadly, even some organic brands have high levels of sodium and sugars that make them less than ideal as a part of your diet. Beyond this, the way that many types of preserved banana peppers are processed removes much of their nutritional value.