Go Back
+ servings
hot chocolate banana smoothie
Print

Hot Chocolate Banana Smoothie

This hot chocolate smoothie recipe is a delicious and healthy way to satisfy your chocolate cravings. The combination of unsweetened cocoa powder, ripe banana, and peanut butter creates a rich and creamy flavor that will leave you feeling satisfied and energized.
One of the best things about this recipe is that it is dairy-free and lactose-free, making it a great option for those with dietary restrictions. It is also packed with nutrients like potassium, calcium, and dietary fiber, making it a great choice for a post-workout snack or a quick breakfast on-the-go.
For a fun twist, try adding in some spinach, rolled oats, almonds, or chia seeds to boost the nutrient content even further. Or, switch up the flavor by adding in some strawberry or maple syrup instead of peanut butter.
Overall, this hot chocolate smoothie recipe is a delicious and nutritious way to indulge in your chocolate cravings without sacrificing your health goals. Give it a try and see for yourself!
Course Breakfast
Cuisine American
Prep Time 3 minutes
Cook Time 1 minute
Servings 1
Calories 218kcal
Author The Thrive Cuisine Team

Equipment

  • High Powered blender such as Vitamix, Nutribullet, Ninja

Ingredients

  • 1 cup unsweetened almond milk
  • 1 ripe banana
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon peanut butter
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon sea salt
  • 1 cup ice cubes
  • Optional toppings: whipped cream chocolate chips, berries

Instructions

  • Add all ingredients to a blender.
  • Blend on high until smooth and creamy.
  • Pour into a glass and top with whipped cream, chocolate chips, or berries if desired.

Notes

This recipe makes 1-2 servings, depending on your desired portion size.

Nutrition

Calories: 218kcal | Carbohydrates: 34g | Protein: 6g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 664mg | Potassium: 592mg | Fiber: 6g | Sugar: 16g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 28mg | Iron: 1mg