Wasabi is a food with a particularly rich and unique history. There are so many ways to enjoy and prepare this plant, if you’re able to find authentic wasabi.
If you’re wondering whether or not wasabi is fermented, you’re in the right place. The goal in this post is to talk about if fermentation is one way to prepare wasabi, or if that’s not usually the case.
Quick Answer: Is Wasabi Fermented?
Not usually. It’s important to mention that real wasabi is extremely expensive, so it’s not common to find it in stores or restaurants.
If you do have real wasabi, it’s important to savor it. For this reason, it’s oftentimes made into a fresh, zesty ground paste to serve with food. At other times, it is made into a powder to prolong its shelf life.
Read Also: How is Wasabi Paste Made?
Can Wasabi be Fermented?
Just because wasabi isn’t typically fermented, doesn’t mean you can’t do it yourself. You can absolutely ferment wasabi if you think that would be beneficial to the taste.
In fact, if you have some real wasabi, you can ferment it yourself right at home.
The Process of Fermentation
Fermenting veggies is surprisingly easy, if you’re interested in doing it yourself. Your first step is to cut or shred the veggies into small pieces. If they’re smaller, they’ll ferment more quickly, so keep this in mind as you prep your vegetables.
Once your veggies are prepped, you’re going to need to put them in brine. You can make brine by putting salt in water – just one tablespoon of salt for each cup of water.
Next, pour the brine in a jar and put your sliced veggies in your brine. Seal the jar with the lid, and presto! Your vegetables will ferment in time.
How long it will take depends. It can be anywhere from a few days to a few months. The best way to tell when it’s ready is to simply taste it and see if it has gained the flavor profile you’re aiming for.
Read Also: Why is Wasabi so Hard to Grow?
Are Fermented Foods Good for You?
Aside from making foods shelf-stable, there are quite a few health benefits to eating fermented things.
Fermentation naturally creates probiotics in whatever is being fermented. This is great for your digestive system, and some even say it can help with irritable bowel syndrome.
Because bacteria breaks down some parts of the fermented food, eating that food can help improve your immune system. There is even evidence that suggests fermented foods can help with losing weight.
Wasabi may not typically be fermented, but there are plenty of reasons to want to ferment it. Given that fermented foods can be so healthy for you, we say give it a try if you’re fortunate enough to have fresh wasabi.